How To Use A Haakaa: Maximizing Breast Milk Collection

How To Use A Haakaa

Welcome to the ultimate guide on harnessing the power of a Haakaa—a breastfeeding mom’s secret weapon. For those unfamiliar, a Haakaa is an innovative, simple-to-use silicone breast pump that makes collecting breast milk an absolute breeze. Whether you’re a new mom seeking to streamline your nursing routine, or an experienced parent looking to maximize your breast milk collection, this guide is for you. We’ll explore all the essential steps and tips for using a Haakaa effectively, ensuring no drop of precious milk goes to waste.

In this article, you’ll learn How to use a Haakaa, the benefits of using one, how to choose the right size, and tips for getting the most out of your Haakaa.

What is a Haakaa?

How To Use A Haakaa

A Haakaa is a silicone breast pump used to collect milk from the breast. It’s a simple, easy-to-use pump with no cords or batteries, perfect for on-the-go moms.

It works by creating suction and collecting milk, which can relieve engorgement or boost milk production. To use a Haakaa, squeeze the base, attach it to the breast, and let it do its job.

This pump is versatile, as it can collect milk from one or both breasts. It’s a must-have for any breastfeeding mother, as it can help to relieve discomfort and build up a good milk supply.

Benefits of the Haakaa


The Haakaa offers numerous benefits for breastfeeding mothers. It is easy to use, affordable, and discreet. It can increase supply, collect colostrum, and be supplemental to an electric pump.

Using it is easy. Suction it to the breast, squeeze the air out, and let the Haakaa do the work! It’s also easy to clean and store. Simply rinse with hot water, sterilize, and go.

Its small size and shape make it easy to transport and great for on-the-go moms. With the Haakaa, moms have all the tricks they need at their fingertips!

Choosing the Right Size

When selecting a Haakaa, it’s important to consider the size, as it should fit comfortably on the breast. It’s essential to ensure the size and shape of the Haakaa are right for you and your body.

Though a Haakaa can be used instead of a pump, a too-small or too-large size can mean the Haakaa won’t collect much milk or even hurt. To ensure the Haakaa increases your supply, ensure you get the right size.

How to Prepare the Haakaa

Before using your Haakaa, you’ll need to prepare it for optimal milk collection. Start by washing it with warm, soapy water and rinsing it well. Then, sterilize the Haakaa in boiling water for five minutes. Let it cool down completely before use.

Inspect it for any signs of cracks or damage. Fill the Haakaa with the desired amount of breast milk.

Getting Ready to Express Milk

Once you’ve prepared your Haakaa, you can express your breastmilk.

To get started, ensure you have a comfortable position and support your breast with your free hand. Place the flange of the Haakaa against your breast and ensure a good seal.

Squeeze the base of the Haakaa and then slowly release it to create a vacuum. Once your milk starts to flow, adjust the angle of the Haakaa to ensure a smooth flow of milk. If the flow slows, repeat the process.

When finished, carefully remove the Haakaa and store your milk in a sterile container.

How To Use A Haakaa: Expressing Milk with the Haakaa

Now that you’re ready to express milk with your haakaa, here are some tips to get you started:

  • Position the haakaa on the opposite breast of the one you’re currently feeding your baby from.
  • Place the suction end of the haakaa against your breast and gently squeeze the base of the haakaa to create suction.
  • Gently massage your breast to stimulate milk flow and let the haakaa do its work.

Storing Milk with the Haakaa

Storing your expressed milk with the Haakaa is simple and easy. Simply attach the lid securely to the pump’s base and place it in the refrigerator or freezer, depending on how quickly you plan to use it. Keep it at a consistent temperature of 4°C (39°F) or lower.

If you plan to use it within 24 hours, you can store it in the fridge; frozen milk can be stored for up to three months. When ready to use the milk, thaw it in the fridge or run warm water over the container until it thaws.

Cleaning and Sterilizing the Haakaa

It’s important to clean and sterilize your Haakaa regularly to ensure it stays free from bacteria and in top condition.

After each use, washing the silicone pump with warm, soapy water is the simplest way to keep it clean.

For a deeper clean, boil the pump for a few minutes and allow it to cool before use.

To sanitize, use a sterilizing solution or place the pump in a bowl with water and a few drops of tea tree oil for five minutes.

Make sure to dry your Haakaa before storing. This will help keep it free from bacteria and build-up.

Tips for Using a Haakaa


Using your Haakaa can be a great way to collect breast milk. Here are some tips for successful use:

  • Positioning:
  • Place the Haakaa on the side of your breast not being used for nursing.
  • Hold the Haakaa in place with your hand to ensure a snug fit.
  • Suction:
  • Create suction by squeezing the top of the Haakaa before positioning.
  • Release suction after removing the Haakaa by squeezing the top.

Troubleshooting Common Issues

Now that you’ve got some tips for using a Haakaa, it’s important to know what to do if you’re experiencing any common issues.

If your Haakaa pump isn’t creating a vacuum, ensure the flange is securely attached, and the valve is open.

If the flange is leaking, try using a different size or shape.

If your Haakaa isn’t collecting any milk, try using a slower and gentler pumping motion.

Alternatives to the Haakaa

If you’re not into the Haakaa, there are plenty of other options for breast pumping. The best alternative depends on your needs and budget.

Manual pumps are affordable, or you could invest in an electric pump. Single electric pumps are easier to use and more efficient than manual ones. Double electric pumps are more expensive but allow you to express milk from both breasts simultaneously.

Finally, consider hiring a breast pump if you don’t want to commit to buying one. Whichever option you choose, make sure to do your research and read reviews.

Frequently Asked Questions

How long can I store milk in the Haakaa?

The time that milk can be stored in a Haakaa depends on the storage conditions. Generally, milk can be stored in a Haakaa for up to two days if kept at proper temperatures. It’s best to use the milk as soon as possible.

Can I use the Haakaa if I have a piercing?

Yes, you can use the Haakaa with a piercing. However, you must take extra care to ensure the piercing does not break the suction seal.

How often should I sterilize the Haakaa?

It’s important to sterilize the Haakaa after every use to prevent the spread of germs and bacteria. Cleaning it with soap and water is not enough. Use an appropriate sterilizing solution to keep it hygienic.

Can I use the Haakaa with a pump?

Yes, you can use the Haakaa with a pump. It is an easy and convenient way to collect breast milk, and the pump can help you draw the milk out more quickly.

How long does it take to express milk with the Haakaa?

Expressing milk with a Haakaa usually takes about 5-10 minutes, depending on your milk flow.


Using a Haakaa is a great way to express breastmilk quickly and easily. With a little practice and the right size for your body, you’ll be able to express milk in no time.

Regular cleaning and sterilization will help you keep your Haakaa in good shape, and you can troubleshoot any issues you have.

While the Haakaa is an amazing tool, there are also alternatives available if it doesn’t meet your needs.

No matter what method you choose, expressing breastmilk should be comfortable and enjoyable.