A breastfeeding pillow is a crucial accessory for new moms. It provides comfort and support during nursing sessions, making the experience more enjoyable for both mom and baby. With so many available options, choosing the right breastfeeding pillow can be overwhelming. To help you make an informed decision, we have compiled a list of seven essential tips for choosing a breastfeeding pillow.
Why a breastfeeding pillow is a Must-have for new moms
Due to its numerous benefits, a breastfeeding pillow is a must-have for new moms. Here are a few reasons why investing in a good breastfeeding pillow is essential:
- Provides proper support: Breastfeeding can be physically demanding, especially for new moms. A breastfeeding pillow supports your back, arms, and neck, reducing strain and discomfort.
- Enhances baby’s latch: A breastfeeding pillow helps position your baby at the optimal height and angle for a good latch. This improves breastfeeding efficiency and reduces the risk of nipple soreness.
- Promotes bonding: Using a breastfeeding pillow lets you hold your baby close and maintain eye contact during feeding sessions. This promotes bonding between you and your little one.
- Reduces reflux and colic: The elevated position provided by a breastfeeding pillow can help reduce reflux and colic symptoms in babies by aiding digestion.
- Assists with multiple nursing positions: Breastfeeding pillows are versatile and can be used for various nursing positions, such as cradle hold, football hold, and cross-cradle hold.
- Helps with bottle feeding: Even if you choose to bottle-feed your baby, a breastfeeding pillow can still be beneficial. It offers support and keeps your baby in an optimal position for feeding.
Types of breastfeeding pillows and their benefits
When it comes to breastfeeding pillows, there are several types available in the market. Each type offers unique benefits. Here are the most common types of breastfeeding pillows:
Boppy Breastfeeding Nursing Pillow
The Boppy nursing pillow is a popular choice among new moms. It is a C-shaped pillow that wraps around your waist, providing support to your back and arms. The Boppy pillow is versatile and can be used for breastfeeding, bottle feeding, and propping up your baby.
My Brest Friend Breastfeeding Nursing Pillow
The My Brest Friend pillow is a firm, flat breastfeeding pillow offering excellent support. It features a buckle strap that secures the pillow, allowing you to move freely without readjusting. The My Brest Friend pillow also has a convenient pocket to store nursing essentials.
Twin Z Breastfeeding Nursing Pillow
As the name suggests, the Twin Z pillow is designed specifically for moms of twins. It provides enough space to breastfeed both babies simultaneously comfortably. The Twin Z pillow can also be used for bottle feeding and tummy time.
Inflatable Breastfeeding Nursing Pillow
An inflatable nursing pillow is a portable and lightweight option. It can be deflated and easily carried in a diaper bag. Despite its compact size, an inflatable nursing pillow still offers adequate support and comfort.
When choosing a breastfeeding pillow, consider your specific needs and preferences. Some pillows may work better for certain nursing positions or body types. Don’t hesitate to try different types to find the one that suits you best.
How to find the right size and shape for your breastfeeding pillow
The size and shape of a breastfeeding pillow play a significant role in its effectiveness and comfort. Here are some tips to help you find the right size and shape for your breastfeeding pillow:
- Consider your body size: A breastfeeding pillow should be wide enough to support your entire forearm comfortably. Opt for a larger pillow to ensure optimal support if you have a larger body frame.
- Choose a shape that suits your nursing position: Different nursing positions require different pillow shapes. For example, a C-shaped pillow like the Boppy pillow works well for the cradle hold, while a U-shaped pillow provides better support for the football hold.
- Test the height: The breastfeeding pillow should be adjustable to match your height and your baby’s height. This will help you achieve the proper alignment for a good latch.
Remember, finding the right size and shape may involve trial and error. Don’t be afraid to experiment with different pillows until you find the perfect fit.
Top features to consider when buying a breastfeeding pillow
When shopping for a breastfeeding pillow, keep the following features in mind to ensure you make the best choice:
- Material: Look for a breastfeeding pillow made from a soft, breathable fabric that is gentle on your baby’s skin. It should also be easy to clean.
- Adjustability: An adjustable breastfeeding pillow allows you to customize the height and angle according to your needs. This ensures maximum comfort and support.
- Portability: If you plan to use the breastfeeding pillow on the go, consider a portable option that is lightweight and easy to carry.
- Extra support: Some breastfeeding pillows have additional features, such as lumbar rolls or backrests. These can be beneficial if you have specific comfort requirements.
- Easy maintenance: Look for a breastfeeding pillow that is machine washable and easy to clean. Spills and stains are inevitable, so choose a pillow that can withstand regular washing.
Considering these features, you can find a breastfeeding pillow that meets your needs and preferences.
Proper positioning techniques for breastfeeding with a pillow
Proper positioning is key to successful breastfeeding. Here are some techniques to help you achieve the correct positioning with a breastfeeding pillow:
- Start by sitting in a comfortable chair with good back support. Place the breastfeeding pillow on your lap.
- Position your baby on the pillow, making sure their head, shoulders, and hips are aligned.
- Bring your baby close to your breast, ensuring their nose is in line with your nipple.
- Use your free hand to support your breast and gently guide your baby’s mouth to latch onto your nipple.
- Make sure your baby’s chin is touching your breast, and their lips are flanged outward.
- Check for signs of a good latch, such as audible swallowing, rhythmic sucking, and a relaxed body posture.
- Adjust the breastfeeding pillow’s height and angle if needed to achieve a comfortable and effective latch.
Remember, practice makes perfect. Finding the most comfortable and effective positioning for you and your baby may take some time.
How to clean and care for your breastfeeding pillow
Proper cleaning and care are essential to maintain the hygiene and longevity of your breastfeeding pillow. Here are some tips to help you clean and care for your breastfeeding pillow:
- Check the manufacturer’s instructions: Different breastfeeding pillows have specific cleaning instructions. Always refer to the manufacturer’s guidelines.
- Remove the cover: Most breastfeeding pillows come with removable covers. Follow the instructions to remove and wash the cover safely.
- Machine wash the cover: Wash the cover in cold water on a gentle cycle. Use a mild detergent and avoid bleach or harsh chemicals.
- Spot clean the pillow: If the pillow requires cleaning, clean it using a mild detergent and a soft cloth. Avoid soaking the pillow or using excessive water.
- Air dry: Allow the cover and pillow to air dry completely before reassembling.
- Store properly: When not in use, store your breastfeeding pillow in a clean and dry place to prevent dust and dirt buildup.
Regular cleaning and proper storage will ensure that your breastfeeding pillow remains clean and hygienic for you and your baby.
Frequently Asked Questions about Breastfeeding Pillow
Q: How long should I use a breastfeeding pillow?
A: The duration of using a breastfeeding pillow varies for each mother and baby. Some moms find it helpful for the entire duration of their breastfeeding journey, while others may gradually transition to nursing without a pillow as their baby grows and develops better head control. Listen to your body and your baby’s needs to determine when to stop using a breastfeeding pillow.
Q: Can I use a regular pillow instead of a breastfeeding pillow?
A: While it’s possible to use a regular pillow for breastfeeding, it may not provide the same level of support and comfort as a dedicated breastfeeding pillow. Regular pillows can slip and lose their shape, leading to poor positioning and discomfort. Investing in a breastfeeding pillow designed specifically for nursing can greatly enhance your breastfeeding experience.
Q: Can I use a breastfeeding pillow for bottle feeding?
A: Yes, you can use a breastfeeding pillow for bottle feeding. The pillow provides support and helps you maintain a comfortable and ergonomic position while feeding your baby with a bottle.
Q: Can I travel with a breastfeeding pillow?
A: Yes, many breastfeeding pillows are designed to be portable and travel-friendly. Look for lightweight, compact pillows and easy to fold or deflate for convenient transportation.
Expert Advice on Breastfeeding Pillow
When seeking expert advice on breastfeeding pillows, it’s important to consult with lactation consultants, experienced moms, and healthcare professionals. They can provide personalized guidance based on your individual needs and circumstances. Remember, every mom and baby is unique, so what works for one may not work for another. Don’t hesitate to seek support and advice during your breastfeeding journey.