With such a big focus on overweight and obesity we sometimes forget that some people struggle to gain and/or maintain weight and are seeking help. So why would someone have difficulties achieving their happy and healthy weight? Some reasons include: gastrointestinal diseases and disorders, such as Coeliac Disease super sporty people, professional athletes who may want…
Inositol is a natural compound found in plants, animals, and humans and it has nine stereo-isomers, which is the techy way of saying it comes in nine near-identical forms. Inositol has a number of important roles in the body, and probably some that we don’t know about yet. One of the roles is as a…
Pregnancy spacing (also known as the inter-partum interval) is how long the space or gap is between pregnancies and it is an essential part of family planning. Some of you will be big fans of having your babies as close together as possible, while others will think that is some sort of madness. Regardless of what…