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  • Home
  • About
  • Approach
    • Values
    • Clinical Nutrition
    • Herbal Medicine
    • Meditation
    • Lifestyle Support
    • Testing & Assessments
  • Services
    • Preparing for pregnancy
      • Preconception Care
      • Fertility Support
      • ART/IVF Support
    • Pregnancy & Post-natal
      • Healthy Pregnancy
      • Pregnancy Loss & Support
      • Birth Support
      • Postnatal recovery and the 4th trimester
      • Lactation Support
    • Women’s health
      • Premenstrual syndrome and PMDD
      • Endometriosis
      • Polycystic ovary syndrome
      • Menopause
      • Breast conditions
    • General health
      • Digestive
      • Thyroid
      • Insomnia
      • Fatigue
    • Emotional wellbeing
      • Stress
      • Anxiety
      • Depression
  • FAQs
  • Blog
    • Fertility and Preconception
    • General Health
    • Pregnancy & Postnatal
    • Women’s Health
    • Random reflections & in the news
    • Emotional Wellbeing
    • Nourish
  • Resources
  • Contact

Monthly Archives: July 2017

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What to pack for hospital when having a baby

Pregnancy & PostnatalBy JaneJuly 3, 2017

The list is completely flexible but here are some ideas.  You may want to have a smaller bag packed with essentials and other items set aside at home so your partner or family can bring it in if needed. And if you take nothing because things happen slightly differently to planned, then that is ok,…

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